WebBest. OkadaSan34 • 9 mo. ago. I am in the same boat trying to find my ideal stack. Currently I am taking tongkat ali 10% from ND + tribulus + ADAM complex from now + citrulline+ arginine. Tried cistanche and ashwagandha as well but cannot say It helped much. Apart from supplements I consume about 5 eggs daily in order to help my body to ... WebAug 27, 2024 · Nature. Spending time in the great outdoors is a great way to lower cortisol and calm your brain. The practice of “forest bathing” — essentially, hanging out in the …
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