WebFeb 4, 2008 · 34.92g. There are 298 calories in 200 grams of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein. WebNov 16, 2024 · Below is a nutritional comparison of different types of ground turkey and beef per 3 ounces (85 grams) ( 1, 2, 3, 4, 5, 6 ): Side by side, both 93% and 85% lean …
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Web21 minutes ago · These tiny seeds contain more than 4.5 grams of protein per ounce, plus large doses of iron, calcium, phosphorus, selenium, and manganese. You'll also get about 10 grams of fiber and 316% of the recommended daily intake of omega-3s. (Eggs are slightly higher in protein but contain no fiber.) WebFeb 4, 2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Related … oregon dept of public social services
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WebFeb 4, 2008 · Protein 14.85g Vitamin D - Calcium 11mg 1% Iron 1.06mg 6% Potassium 198mg 4% Vitamin A 2mcg 0% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret … WebMar 24, 2024 · If you keep the skin on your chicken breast, the fat, calorie, and protein counts will all be higher. A 3-ounce (85g) serving of roasted, broiled, or baked chicken breast with skin on provides 166 calories, 6.6 … WebA 4 Oz Lean Ground Turkey of Ground Turkey contains about 22g Protein per serving. NUTRITION FACTS - GROUND TURKEY - 4 OZ LEAN GROUND TURKEY You … oregon dept. of revenue