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2024-23 Cheer Roster - University of Pennsylvania Athletics
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WebInstruct your flyers to sit on the ground, with their legs spread wide in front of them. The cheerleaders should bend forward, reaching as far as they can in front of them, holding the position for 20 to 30 seconds. Next, they should reach to the left foot, followed by the right foot, holding each position for 20 to 30 seconds. WebApr 10, 2024 · Kentucky Girl. Feb 24, 2011. 946. Lexington, KY. Role: Fan. Apr 9, 2024. #1. I noticed that it is pretty common to see a male cheerleader fly in a basket toss at the NCA Nationals (Texas Tech, for example had a guy fly in a x-out full basket toss in the Nationals routine) but never at the UCA Nationals. WebNov 16, 2015 · MYTH: Once you're a flyer you'll always be a flyer. TRUTH: Flyer positions are always up for grabs. Just because someone flies one season doesn't mean that their position is set in stone. Coaches are … crown builders charlotte